What is Vitamin D?
[Massage & Aromatherapy Margate |www.massagemargate.com.au | massagemargate@yahoo.com.au] NOTE: Please consult with your medical practioner before making any changes to your diet or taking supplements. Vitamin D is a fat-soluble vitamin and also known as vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Because vitamin D is so important in skeletal growth and strong bones, many foods are fortified with this vitamin to ensure that children obtain adequate amounts W
